Yogurt and Fresh Apples January 20 2014

I was just feeling a bit lazy this morning, and wanted something quick and easy.  Yogurt has probiotics (good bacteria) that keeps your immune system healthy.  I usually like to dice up any fruits I have around and top it with nuts and honey to sweeten.  I get probiotics from the yogurt, fiber from the apple, protein from the walnuts and more probiotics from honey -- so nourishing!  Can't get any easier than this!  If you are in a hurry, try some yogurt with fruits.  :)

1 apple (diced/bite size)
1/3 cup of walnuts
honey to drizzle over fruits  

To Make:
Yogurt goes on bottom of bowl then add fruits and drizzle honey on top!